For Individuals
Trauma Therapy
In Columbus (Polaris) and Middleburg Heights, Ohio
Healing from Trauma:
LifewRx Supports Your Journey to Recovery and Resilience
Trauma can come in many forms—emotional, sexual, and physical are the most common ones. The time elapsed during a trauma and individual responses are also widely varied. The two things trauma always has in common are that no one deserves to go through it and that it can have long-term detrimental effects. The mental and emotional scarring trauma leaves can make it feel like a cage you’ll never escape from. It may start to impact your job, ability to sleep, social life, and so much more. LifewRx understands it is a frightening and exhausting experience. And there will be pain, anxiety, depression, and anger in the healing process. But it is far from impossible. We respect the immense strength and courage it takes just to read this and decide to make a call for help. It is the same strength and courage that will keep you moving forward, away from your trauma, and towards the peaceful, fulfilling life you deserve.
Take the First Step Today
Healing from trauma is complex, time consuming, and oftentimes exhausting. LifewRx is here for you to maximize the healing process. You present does not belong to your past.
What are Some Symptoms of Trauma?
The brain is an incredibly detailed organ that is constantly processing and organizing the world around us. The precision and detail of the brain’s work is what makes the world so lush around us. But it’s also what makes the brain susceptible to high stress and high emotional events. A traumatic event will literally create new pathways in the brain and close old ones. This reprogramming that can happen is why you might feel like you’re always in danger, or why certain sounds, sights, or smells are triggering.
Can trauma really reshape the brain for the worse?Yes, but we can remold it back. It is as resilient as it is vulnerable. The term neuroplasticity means the brain can heal, just as a wad of clay can be shaped and reshaped. The ability isn’t limitless, of course. But it means you are never broken from trauma, and healing is always possible.
Common symptoms of trauma include:
Compassionate Support for Healing Trauma
Trauma and PTSD will appear differently in everyone. The unpredictability of it makes it isolating and lonely even amongst people who have experienced similar things. A professional therapist can help bridge that gap. LifewRx will work every day to make sure you’re not alone as you heal and grow. We are here to support, encourage, and guide you towards a fulfilling, happy life.
If you’re still not sure if counseling is a viable next step for you, give LifewRx a call and we will discuss other potential options.
How Can we Help?
LifewRX always individualizes each session. Since you and your experiences are unique, the counseling process should be as well! We will always walk beside you, not pull you along. You are the true expert on yourself. We just have some tools that will help us explore the human psyche and cultivate healing and growth. Together, we will find the light in the darker areas of life.
Some of the proven techniques we use include:
Education on the symptoms of trauma
Learning effective coping skills when symptoms do flare up (things like relaxation exercises, anger-management techniques and guided imagery).
Guidance on how to better manage sleep, exercise and diet- which may have been severely impacted by the traumatic event and are vital in the healing process.
Identify and address any guilt, self-blame or other negative emotions surrounding what happened. The trauma is not your fault.
Walk through the lingering fear and anxiety. It can be painful, but the unaddressed emotions play a large part in the negative aftermath of a trauma.
Address any comorbid struggles such as anxiety or depression.
Take the First Step Toward a Healthier, More Balanced Life
Reach out today to book your session with LifewRx, where personalized care meets compassionate support. Start your journey with us—schedule your session now and see what’s possible.
Columbus (Polaris)
Middleburg Heights